Wellness

The Wellness Training Sessions by Cuttlfish offer complete wellness for every employee. The Wellness sessions by Cuttlfish consist of:

  1. Mental Wellbeing
    Cuttlfish brings in the experts to not just share the best practices but also offer individual counselling for mental wellbeing, including exercises and suggestions.
  2.  Fitness
    After the fitness session, every employee gets a personalised fitness routine and assessment, with recommendations and clear progress charts.  
  3. Diet
    Wellness without a proper diet is absolutely incomplete, Cuttlfish offers personalised diet counselling and regular followups to help employees achieve true wellness.
      
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